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Obesity Or Overweight
Being obese and being overweight are different points. An obese person has a huge amount of extra body fat, and it is not a few extra pounds. People suffering from obesity are very overweight and at risk for serious diseases. To decide if someone is obese, doctors and other health care professionals often use a method called body mass index. Usually a doctor measures a person's height and weight. Then the doctor uses these results to calculate body mass index. Once the doctor has got a child's or teen's body mass index, he will plot this number on a special table to see how it measures up to other people of the same age and gender. A person with a body mass index above the 95th percentile is usually considered overweight. A person with a body mass index between the 85th and 95th percentiles usually is considered at risk for obese. Obesity is the word used for intense overweight. The most significant part of being a normal weight isn't looking a certain manner - it's feeling good and being healthy. Having too much body fat can be dangerous to the body. The good news is that it's never too late to change something in eating and exercise habits to control your weight, and those modifies don't have to be as large as you might think. So if you or somebody you know is obese or overweight, we try to give you information and tips for dealing with the trouble by adopting a healthier way of life.
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